(615) 591-8231
info@traditionsseniorliving.com

Elder Care & Senior Safety

Sugar gummy bear

6 Steps for Controlling Blood Sugar

Our bodies use energy from food in order to carry out everyday functions.  Once digested, this energy is in the form of glucose or blood sugar.  Blood sugar levels dip and peak in relation to eating patterns and types of foods eaten.  This cycle is maintained by the hormone insulin.  […]
read more
Senior in community holding railing

6 Steps to Minimize Falls

Injuries resulting from falls in older adults are a major public-health concern. They represent one of the main causes of longstanding pain, functional impairment, disability, and death in this population. The rate of these injuries is steadily increasing as the number of adults 65+ continues to grow. Many recommendations and […]
read more