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senior care

Senior in community holding railing

6 Steps to Minimize Falls

Injuries resulting from falls in older adults are a major public-health concern. They represent one of the main causes of longstanding pain, functional impairment, disability, and death in this population. The rate of these injuries is steadily increasing as the number of adults 65+ continues to grow. Many recommendations and […]
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Caregiver with parent, stressed

Understanding Caregiver Burnout and How to Address It

In North America, more than 65 million adults are classified as caregivers, taking care of an elderly, chronically ill, or disabled loved one. Family caretakers average 20 hours of unpaid in-home care per week. This often places a burden on personal lives and finances. Caregiving can also lead to increased stress, […]
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Friends Having Lunch Together

The Nutrition Benefits of Eating in a Social Environment

The Importance of Nutrition for Seniors At every stage of life, adequate nutrition and overall health need to be kept top of mind.  While many focus on eating less and losing weight, the elderly population has different considerations when it comes to food and nutrition.  Throughout the aging process, eating […]
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Nutrition: How Assisted Living Addresses the Needs of Aging Adults

There are several nutrition issues to consider in order to maintain optimal health.  Preparing meals to meet optimum health requirement may become more challenging due to the many changes bodies go through as we age. Weight gain Over time, our metabolism slows down and caloric needs decrease.  However, we still […]
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What You Need to Know About Assisted Living

Assisted living is a popular long-term senior living option that provides personal care services such as dressing, transportation, meals and medication management as well as social opportunities.  A new concept just 30 years ago, assisted living is the most popular long-term solution today. Assisted living, with its range of personalized care, provides […]
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