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senior living

Step by Step: Tips for Fall Prevention at Home

According to the CDC, one in four Americans aged 65 and older falls each year. In fact, every 11 seconds an older adult is treated in the emergency room for a fall, making it the leading cause of fatal and non-fatal trauma-related hospital admissions among this group. What’s even more […]
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Senior Downsizing Dos: Tips for a Quick Home Sale

Making the decision to downsize is a big step. Whether the move is for health reasons, financial reasons, for less hassle, to be closer to family or simply to enjoy a new adventure; you’re ready for all the future holds. But can you say the same for your home? Be […]
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The Recipe: Tips for Seniors Cooking for One or Two

It goes without saying, nutrition is important to everyone’s health. But for seniors, it’s especially crucial, and often more complicated. As we age, your body needs more of certain nutrients, metabolism slows and requires fewer calories, palate and digestion may change, medications may affect taste, chronic conditions can affect appetite and […]
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Four Home Safety Tips for Seniors

According to AARP, nearly 90 percent of seniors want to stay in their own home as they age. However, issues with limited mobility, vision, hearing, balance and even cognitive impairments can raise safety concerns in the home environment. To help keep yourself or your loved one safe consider these home […]
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Technology to Help Older Adults Stay Engaged & Independent

As the number of older adults in this country continues to soar, so too do the technology products designed to support their independence. From pill containers that send you a text alert at dosage time to progressive transportation solutions, we’ll talk about a few you might want to explore. Technology […]
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Funding Your Future: Cost of Senior Living versus Aging at Home

It’s no surprise that the majority of people over age 65 prefer to live at home. One of the key reasons is the perception that staying home is less expensive. With worries of outliving savings, many believe senior living communities are financially out of reach. What may surprise you, however, is […]
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Leaving a Legacy: Capturing Family History for Future Generations

As we grow older, most adults begin to reflect on what their lives have stood for and what history and legacy they will leave behind. For all of us, there is an innate desire to feel as if we have made a difference in the world. For older adults, feeling […]
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The Pros and Cons of Moving to Senior Living vs Aging at Home

When older adults first begin to plan for retirement, one question that almost always comes up is where to live. Aging in place at home is one potential solution. Moving to senior living is another. There are definite pros and cons to consider with each. It’s important to take time […]
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Barbara Stanwyck in a Flapper Dress

Mystery Dinner Theatre at Traditions of Athens

The First Annual Traditions Of Athens Mystery Dinner Theatre On Thursday, May 31st, Traditions of Athens is presenting an opportunity to support a wonderful local charity, meet new people, have fun, and enjoy a delicious meal as well as a memorable evening, all within the space of about two hours! Click to […]
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Heart health and heart disease

Celebrate American Heart Month by Adopting Heart-Healthy Habits!

February is American Heart Month! As many Americans vowed to improve their health at the start of the year, this is an ideal time to remind everyone to focus on their heart and adopt better lifestyle habits to improve their health. Declared by then-President Lyndon B. Johnson, the first American […]
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